Includes: one (1) 6 x 9-inch note pad, 60 sheets. Self-care is important, but it can seem daunting … Like, where do you even start? This easy-to-use pad breaks self-care goals down into small, doable chunks, with room for you to add your own. Now take three deep breaths, grab your crystal-infused water and get this self-care party started! File under: essential self care gifts for women, and pretty much anyone living in now times! Make prioritizing yourself a daily habit on your weekly to do list notepad! Knock Knock is an independent maker of clever gifts, books, and whatever else we can think up; our mission is to bring humor, creativity, and smarts to everyday life. Put the fun in functional with Knock Knock stuff!
Self-care is important, but it can seem daunting … Like, where do you even start? This easy-to-use pad breaks self-care goals down into small, doable chunks, with room for you to add your own. Now take three deep breaths, grab your crystal-infused water and get this self-care party started!
Includes: one (1) 6 x 9-inch note pad, 60 sheets
File under: essential self care gifts for women, and pretty much anyone living in now times!
Make prioritizing yourself a daily habit on your weekly to do list notepad
Knock Knock is an independent maker of clever gifts, books, and whatever else they can think up; their mission is to bring humor, creativity, and smarts to everyday life
Frida Baby 3-in-1 Nose, Nail + Ear Wax Removal Tool, Baby Ear Cleaner + Baby Nose Cleaner and Nail Tool for Babies + Toddlers, Safely Clean Baby's Boogers
Original price was: $9.99.$6.99Current price is: $6.99.
Knock Knock Self-Care Weekly Tracker Pad, Step-by-Step Self-Care Checklist Note Pad (Pastel Version), 6 x 9-inches
$8.99
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Self Care Changed My Life – Here’s My Ultimate Routine –
Self Care Changed My Life – Here’s My Ultimate Routine
As someone who deeply values self-care, I am always on the lookout for tools and products that can enhance my routine and encourage consistency in my wellness journey. That’s why I was thrilled to find this self care notepad. This simple yet ingenious notepad has become an essential part of my nightly self-care ritual, perfectly incorporating my essential self care checklist including, hydration, Sleepy Cocoa, bubble baths, and everything else!Firstly, the design of the tracker pad is both beautiful and functional. Its pastel hues and compact size make it a delightful addition to my bedside table. Each of the 60 sheets provides ample space to plan and track my weekly self-care activities, ensuring I don’t miss out on any essential practices.Here’s how I integrate this notepad into my self-care routine – I make sure that each of these are part of my routine and the results have been amazing for my mental health:Wind Down Drink: Do not use alcohol! I have a special love for Sleepy Cocoa, itâs a calming, stress relief hot cocoa drink that helps me relax. I use the tracker pad to schedule my Sleepy Cocoa moments, jotting down the best evenings for a warm, comforting cup. The pad helps me ensure that I am consistent with this calming ritual, significantly improving my sleep quality.Bath Bomb Bliss: There’s nothing quite like a relaxing bath bomb experience to melt away the stresses of the day. I use the tracker to plan my bath bomb indulgences, keeping track of different scents and types I use. This not only enhances my bath time but also adds an element of anticipation and joy to my week.Hydration: My Stanley metal water bottle has become a crucial element in maintaining my daily water intake. I diligently record my hydration levels on a tracking pad, particularly emphasizing my morning routine. This habit ensures that I consistently stay hydrated throughout the day. The tracker pad, with its customizable sections, allows me to jot down specific notes about my hydration levels and how I feel after consuming water. This practice has become an invaluable method for monitoring my overall health and hydration progress.Beyond these specific activities, the Knock Knock Self-Care Weekly Tracker Pad has encouraged me to explore and add new self-care practices to my routine. The satisfaction of checking off completed tasks is incredibly motivating and reinforces my commitment to self-care.In conclusion, this self care tracker is more than just a notepad; it’s a partner in my wellness journey. It’s perfect for anyone looking to organize and prioritize their self-care routine. Whether it’s a nighttime drink, bath bombs, a facial ice roller, or any other self-care practice, this tracker pad ensures that you stay on track and enjoy the process. I highly recommend it to anyone who wants to make self-care a regular, enjoyable part of their life.
Sally –
It works
Itâs silly, but I struggle with budgeting and this is the first thing thatâs actually helped me.
My Mama OT Era –
The Answer to the Proverbial Million Dollar Question
This could be the answer to the âMillion Dollar Questionâ, but I suppose if I had a million dollars, I wouldnât be needing it. Seriously, itâs convenient and easy to fill out for those of us who need all figures at a glance and the tactile sensation of writing important information.
Adrienne Cullen –
great gift!
my friends loved these for a little gift at our holiday get-together.
John & Laura Peckens –
Everyday use
I’d recommend using this or something similar to everyone. It helps me focus on the positive things in life and encourages me to do things on the list. I felt “hug a tree” was a bit hard to do every day so I changed that one to “give a hug”. Hugs are very important to ones mental health. There is scientific evidence, look it up. <3
loves to shop –
Good
This is a good product, if you keep up with it. I really wanted to do this, but trying to keep up with yet another thing proved to be a bit much for me with my schedule, so most of the pages have gone unused in mine as of yet. It is a really good idea if you can make time to keep up with it.
LisaLu –
Clever Idea, But
The writing is TINY as is the blocks to write money figures. Wished I would have passed on this and just did old fashion notebook. While it wasn’t that expensive waste of money.
Becky –
Handy to help with overall self care and goal setting
Iâm a fan of these types of lists, so when I saw this it was a great reminder to be more intentional with my own self-care. Even in small ways, setting goals for time to be mindful is a good idea, so having a plan for my week is helpful! Thanks for the assist!!
Kelly –
I use this on a weekly basis and it helps me so much with budgeting!
faten jasmee –
I use this money tracker pad daily, and itâs quite helpful for keeping track of my spending. However, it could be improved by providing more space for writing. Despite that, it does the job effectively and helps me stay organized with my budget.
Sara-Ann P. –
There is definitely nothing wrong with the product I just have trouble holding myself to using it. I thought it would be a good alternative to journaling but I frequently forget to use this too. Anyways it’s a great product I just haven’t been using it consistently.
Rose Arsenult –
Good book
Amazon Customer –
Works great for tracking money